
Nicky Barrie
Dip.Couns MBACP


Nicky Barrie
Dip.Couns MBACP

You might be feeling overwhelmed, caught up in your own thoughts, struggling with confidence or simply not feeling quite yourself. Perhaps things that once felt manageable have become more difficult, and you're not entirely sure why.
Through talking and exploring things together, counselling can help you begin to understand your thoughts, feelings and experiences, recognise patterns that may be holding you back, and develop a different perspective on yourself and the difficulties you face.
A free informal introductory call is a chance to ask questions, see if we're a good fit and decide whether counselling feels right for you, with no obligation.
For me, counselling begins with building a relationship based on trust, where you feel able to talk openly, be yourself and know that you will be listened to without judgement.
My approach is collaborative and led by you. I will not tell you what to do or expect you to talk about anything before you are ready. Instead, we work together, exploring what matters to you, with curiosity and understanding, at your own pace.
Life often comes with competing demands and emotional weight. Adults seek counselling when they feel anxious, burnt out, low in confidence, or disconnected from themselves or others. Some are navigating relationship difficulties, work stress, or questions about identity and meaning.
Counselling creates a space to slow down, reflect, and make sense of what is happening beneath the surface. Our work supports clarity, self-understanding, and building internal foundations to help you move towards a life that feels more balanced and authentic.
Explore the challenges you may be facing and find out more about counselling with me.
Life as a young person can feel intense. School pressures, friendships, social media, identity, self-worth, and family dynamics can all add up. I work with young people aged 11 and above, providing a calm, steady space to talk openly without fear of judgement.
Alongside my private practice, I have extensive experience supporting young people in schools and through charitable organisations. This helps me meet each young person with a grounded, relatable approach that balances understanding with emotional resilience.
A place to talk, explore your feelings and be listened to without pressure.
Counselling provides a safe space to explore what matters to you, reflect on patterns, and develop strategies that feel manageable. My approach adapts naturally to the different ways people experience and process life, including clients who are neurodivergent. While I do not offer diagnosis, sessions can help you understand your experiences more clearly, recognise strengths, and build confidence and clarity in your own way.
I offer a free 10–20 minute introductory phone call where you can ask any questions, find out a little more about how I work and get a sense of whether working together feels right for you.
Taking the first step can feel daunting, and my aim is to make this process as straightforward and supportive as possible.
Please get in touch in whichever way feels most comfortable for you.
You can use the form below, send me an email, or contact me by text or WhatsApp on 07585072610.
All enquiries are usually answered within 48 hours. If you have not received a reply within this time, please check your junk or spam folder, as messages can occasionally land there.
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