Counselling for Young People
Growing up can be challenging.
Young people face pressures academically, socially, and emotionally. Counselling provides a supportive space to reflect, understand feelings, and build confidence.
I work with young people aged 11 and above, both privately and in schools, supporting anxiety, low mood, friendship challenges, self-esteem, identity, and the emotional impact of growing up. My approach is warm, steady, and relational, helping young people feel comfortable to express themselves and find ways forward.
Young people often come to counselling for:
- Anxiety, stress, or low mood
- Friendship or social challenges
- Self-worth concerns, self-doubt, perfectionism, or shame
- Academic pressures
- How they see themselves and their place in the world
Counselling supports young people to:
- Build emotional resilience
- Strengthen self-esteem and confidence
- Develop self-awareness and healthy coping strategies
- Explore feelings safely in a supportive space
Getting Started
You are welcome to arrange a short initial conversation to discuss your child’s needs and explore how counselling might support them.
Please get in touch
Taking the first step can feel daunting, and my aim is to make this process as straightforward and supportive as possible.
Please get in touch in whichever way feels most comfortable for you.
You can use the form below, send me an email, or contact me by text or WhatsApp on 07585072610.
All enquiries are usually answered within 48 hours. If you have not received a reply within this time, please check your junk or spam folder, as messages can occasionally land there.
All contact is strictly confidential and uses secure phone and email services. Find out more by reading my Privacy Policy.